In 100 g (Grams) of Ice cream, light, soft serve, chocolate there is 0.124 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Ice cream, light, soft serve, chocolate.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Ice cream, light, soft serve, chocolate

Ice cream, light, soft serve, chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, light, soft serve, chocolate are listed below.

Water	68.92 g	68.92%
Energy (calorie)	141 kcal
Energy (joule)	590 kJ
Protein	3.36 g	3.36%
Total lipid (fat)	3.69 g	3.69%
Ash	0.88 g	0.88%
Carbohydrate, by difference	23.15 g	23.15%
Fiber, total dietary	0 g
Sugars, total	19.46 g	19.46%
Calcium, Ca	134 mg	0.13%
Iron, Fe	0.6 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	113 mg	0.11%
Potassium, K	207 mg	0.21%
Sodium, Na	64 mg	0.06%
Zinc, Zn	0.67 mg
Copper, Cu	0.217 mg
Manganese, Mn	0.212 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ice cream, light, soft serve, chocolate